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Yoga Therapy

BODY MIND SPIRIT

Holistic Healing through physical yoga practice, meditation and controlled breathing.

Yoga Therapy: Quote
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Therapeutic Yin Yoga

Using traditional Chinese medicine concepts to generate the flow of chi by influencing the 12 main meridians that feed into all of our primary organs.

Combined with physiotherapy concepts, we do active stretches and passive long holding asanas allowing for deep release on all level of our beings: physically, psychologically & emotionally.

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