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Yoga Therapy
BODY MIND SPIRIT
Holistic Healing through physical yoga practice, meditation and controlled breathing.
Yoga Therapy: Quote
Therapeutic Yin Yoga
Using traditional Chinese medicine concepts to generate the flow of chi by influencing the 12 main meridians that feed into all of our primary organs.
Combined with physiotherapy concepts, we do active stretches and passive long holding asanas allowing for deep release on all level of our beings: physically, psychologically & emotionally.
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